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Chakra Yoga

Catherine Staples

Sometimes customers ask me what is a good book to read to learn about the chakras of the body. While there are many books to choose from anything by Anodea Judith is an excellent choice. Her books are well written and easy to understand. She writes from a lifetime of dedicated study and work with the chakras, along with teaching and writing. 

I recently bought her latest book "Chakra Yoga" and have been waiting for a chance to sit down with it with a cup of tea in my garden - which will no doubt then lead me to my Yoga mat. You can read more about Anodea Judith her work and her books on her website at sacredcenters.

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